Himalayan Salt Hot Massage Stone Application

How to Use Himalayan Salt Hot Stone Massage 

Himalayan salt are extracted from the Pakistan salt mines and contain traces of 84 organic minerals. With their natural attributes, it makes sense for us wanting to extract the benefits of Himalayan salt. 

Himalayan salt stones are used widely to nourish and care for your skin. As salt stone is a natural deodorant and has natural antibacterial properties, many wellness centers around the world are already adopting hot stone massage techniques to entice tourists.

You can put your salt stones on a baking sheet and heat them up using an oven to your desired temperature. Place a maximum of four salt stones in an oven at a time. Never use a microwave to heat your salt stones.

Alternatively, you can try placing the stone on a baking sheet, or warm it using a frying pan over a small fire burner. 

For safety reason, do not overheat the stone over a prolonged period of time. As a general guide, the suggested temperature would be around 150 to 200 degrees. You can always adjust the temperature to suit your liking.

As a rule of thumb, always ask for assistance and advice if unsure. Never heat up without adult's supervision.

Caution: Himalayan salt stones absorb heat and get heat up quickly, especially using a burner. When stone is getting warm, you can apply to the heated stones on your back for a nice warming sensation. Be careful not to use the salt stones when they are very hot as it may caused burns on skin.