Benefits

Health-Benefits-Himalayan-Salt-Lamp-Singapore

Himalayan salt lamps work by absorbing water and other contaminants from the air when they are lit and heated. Along with these foreign particles, these lamps also absorb positive ions. Himalayan salt lamps typically have a low power light bulb in them. The light bulb heats the salt, releasing cleansed water vapor back into the air. The lamps also release negative ions that destroy the positive ions caused by dust, pollution, and electronic appliances, improving the overall air quality.

Benefits of Authentic Himalayan Rock Salt Lamp

Each and every Himalayan salt lamp is unique. Himalayan salt are extracted from different mines in the salt market in Pakistan and have traces of 84 organic minerals. Himalayan crystal salt lamps are said to have many benefits that come along with all these organic minerals.

1. It purifies air
Himalayan salt lamps clean the air in the room through hygroscopy. These lamps attract contaminated water molecules from their surroundings and lock them in the salt crystals. Also, Himalayan salt lamps can effectively remove dust, smoke, and other contaminants from the air. Apparently, salty air is also known to help clear the air passages and boosts health overall.

2. Reduce asthma and calm allergies
Himalayan salt lamps have the ability to filter mold, mildew, dust, and pet dander from the air indoors. These lamps act like nasal saline sprays to clear the airways to relieve symptoms of allergies. As such, people with asthma have also been known to benefit from Himalayan salt lamps. For example, you can even find Himalayan salt inhalers for those suffering from asthma, bronchitis, and other respiratory ailments.

3. Improves breathing
Our windpipe has fine hair-like projections called cilia that help trap particles and act like breathing filters. Negative ions tend to increase cilial activity, while positive ions decrease the same. Himalayan salt lamps release negative ions which filter foreign contaminants, keeping the lungs clean. Hence, they help enhance overall breathing.

4. Improves sleep
Increased exposure to positive ions can decrease the blood and oxygen supply to the brain, causing sleep disruptions. Himalayan salt lamps release negative ions that can reverse these effects. In addition, the soothing light from these salt lamps can also help insomniacs through chromotherapy.

5. Reduces stress
Himalayan salt lamps can be used as a chromotherapy (color therapy) aid. These salt lamps produce a soft, warm light in pink, red, yellow, and orange hues, which help with reducing stress and promoting relaxation. Furthermore, the peaceful, soft light is thought to balance energies- physical, emotional, and spiritual.

6. Improves mood
Negative ions increase serotonin levels in the brain, which, in turn, improves mood and energy levels. Himalayan salt lamps have been found to help those suffering from depression and seasonal affective disorder.

7. Increases concentration
Negative ions are known to decrease stress and improve overall performance. Himalayan salt lamps release negative ions, which increases the brain’s blood and oxygen supply, thereby increasing concentration. They also increase serotonin levels that create a feeling of well-being and happiness.

8. Raises energy levels
Positive ions are known to decrease your energy levels, while Himalayan salt lamps tend to do just the opposite. The negative ions released by the lamps raise your energy levels, which refreshes you. It has a similar effect to what you feel when you spend time relaxing in nature.

9. Improves blood flow
Negative ions released by Himalayan salt lamps are known to improve blood flow. As such, the accelerated blood flow not only just help in vascular diseases but also prevent damage to the lungs.

10. Balance electromagnetic radiation
We use a lot of appliances in our homes, like televisions, microwaves, mobile phones, and computers. In effect, these appliances release a lot of positive ions in the air. They can release a lot of electromagnetic radiation in the air, which can have long-term health implications. Prolonged exposure to electromagnetic radiation is known to weaken the immune system, increase stress, and cause fatigue. Therefor, by using Himalayan salt lamps, they radiate negative ions that destroy the ill effects of the positive ions to a certain extend. In addition, authentic salt lamps also decrease artificial frequencies and prevent static build-up within the environment.

In conclusion and due to the organic nature of Himalayan salt lamps, having one lamp is still better than not having one. Browse through our wide range of salt lamp collections and bring one home to enjoy the benefits of Himalayan salt lamps. At the same time, do check out our best seller salt lamps too.